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Old 05-18-2009, 10:01 PM   #1 (permalink)
JSU
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Join Date: May 2009
Posts: 1
Credits: 243.00
Cool Swimmers Elbow?

I have been exercise swimming for about 6 months now, 2-3 times per/wk. Each workout is moderate and lasts about 30 minutes. But recently the inner portion of my elbow has been bothering me. It feels like a bruise, but is on the bone and/or cartilage area. I thought it could be due to bad form or not stretching. I don't know for sure. Has anybody ever experienced this sort of thing before? It resembles "Tennis Elbow", but I don't know how I got this condition from swimming and how I can remedy. Thanks. JSU
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