Blanken

On friday I have a big invitational meet. I am swimming 800m free, 500 free, and 50 fly. My times for them are NT, 32:57 (seeded as 35:XX), 40:18 (seeded as 45:XX, expecting a big PB since my 50 breast is 39:04)

For my 50 free I want to swim under 30:56, the time for the 8th seeded person. I really want to make the finals and I think I can. I swam 32:57 yesterday in a salt water pool, which I am worse in salt water. I also had a bad start and a bad kick at the end. Is there any tips for me for my 50 free?

I also have another question. My pb for 50 breast is 39:04. I swam this yesterday and I had a bad start. So I think I can lower this to high 37's next meet. What time do you predict for 100m breast from that time. My fastest ever 100 breast is 1:30:03 last year. That was when I was swimming around 42 for 50 breast last year. I really want to break 1:26 so I can make western regionals this year. And maybe win Wossa for a open swimmer this year so I can move onto Ofsaa. If it helps any, i'm a 14 year old male, 5'10 and about 137 pounds.